Apple vinegar can also reduce your weight, know how
In today's time when most people are troubled by the problem of obesity, in such a situation, they prefer medicines and dieting etc. In such a situation, they lose weight in the initial days, but later they start gaining weight twice as fast. If you are also troubled by this problem then you can lose weight very easily. Yes, all you need is apple vinegar.
Let's know how-
To consume it, you must first make a decoction of apple vinegar. For which you heat 1 cup of water in a pan and put 1 small piece of ginger in it and boil it.
After this, add 1 teaspoon apple cider vinegar, 1 tablespoon honey and 1 tablespoon turmeric and cook well for a while. After cooking, cool it and drink it after adding ice
If you do not want to make the decoction, then to lose weight, mix 2 teaspoons of vinegar in 1 glass of warm water and drink on an empty stomach. You will also benefit greatly from this.
